Low Fat Chicken Divan

This is pretty much the same as the Overnight Chicken Divan recipe but made with low fat ingredients. It’s much lighter tasting, and not half-bad…

  • 1 1/2 pound(s) boneless chicken breast
  • 3 cups fresh broccoli, cut into flowerets
  • 1/2 cups fat-free sour cream
  • 1/2 cups fat-free mayonnaise
  • 2 tbsp dry sherry or orange juice
  • 1 tsp paprika
  • 1 tsp mustard
  • 1/4 tsp curry powder
  • 1 can fat-free cream of chicken soup (10.75 oz can)
  • 1/3 cups low-fat shredded cheddar cheese
  1. Boil chicken to cook, then cut into bite sized pieces. Lightly steam broccoli.
  2. Mix remaining ingredients except cheese.
  3. Layer half of chicken and broccoli into dish (about 13x9x2), cover with half of sauce. Layer remaining chicken and broccoli and cover with remaining sauce.
  4. Bake for 30 minutes at 350F. Sprinkle with cheese and a little paprika, cook 5 more minutes.

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